Coconut oil, good or fad?

[bzr]

What is everyones opinion on coconut oil. Try poaching your eggs with a good dollop of coconut oil added, works great. My avatar likes coconut oil!

 

[Steve]

We use it and also mix it in our pups food to avoid constipation.

 

[MikeCh]

What is everyones opinion on coconut oil. Try poaching your eggs with a good dollop of coconut oil added, works great. My avatar likes coconut oil!

We don't poach eggs, just baste them with a splash of water and a lid over the pan. How do you poach with coconut oil?

 

[bzr]

Just add to the water in the pot!

 

[bzr]

10 Proven Health Benefits of Coconut Oil (No. 3 is Best)

 

[wisnon]

Coconut Oil rocks.

Try oil pulling with it too...great for dental health and killing those pesky buccal bacteria linked to heart disease.

 

[slowgeezr]

I used to use chap stick chronically, all day long. Now, I just use some coconut oil, once in the morning and once before bed and dry lips are a thing of the past for me.

 

[Bones13]

Bulletproof coffee. Morning starts with coconut oil+butter in my coffee.

 

[a.wayne]

In your Coffee , never heard of that one ...

 

[Calvin]

MCT oil is great. Just don’t use too much of it starting off - maybe just a 1/2 teaspoon in your coffee for the first few weeks or so....

We like the Brain Octane MCT Oil, but there are many good brands out there.

 

[Calvin]

Here’s a receipt for Bullet Proof Coffee. Some people like a little less butter in it then the receipt calls for ...

https://www.bulletproof.com/recipes/bulletproof-diet-recipes/bulletproof-coffee-recipe/