RedSectorA
New member
No riding outside for me today, we hit a high of -25 Celsius.
No riding outside for me today, we hit a high of -25 Celsius.
Hey Dan, I too was (and continue to be) skeptical, though I did enough study to find the problems associated with hormone therapy have been related to synthetic ones vs. the bio-identical variety.
A doctor here in the Seattle area (actually Tacoma, WA) runs the Tahoma Clinic, an extremely well respected practice that is mostly alternative approach. The Dr., Jonathan Wright, MD, is also an naturopath and his offices were once raided by the FDA, guns drawn and all. He was guilty of performing vitamin B injections (Oh the horror!). When I learned he was an advocate of BIHT and had been using same for almost 20 years it reduced my anxiety enough to consider it. I am glad I did. Backing up a decade in terms of how I feel has been most welcomed.
And the fact there is frequent blood work and numerous follow up visits with the Doc also gives me confidence. The body of research is over 20 years old now, and from what I've learned the risks are few compared to the rewards, and without any of those crazy disclaimers you hear on commercials regarding side effects.
But, you never really know?
Wisdom my friend, wisdom. We older guys always forget that, insofar as youth is concerned it partly resides in our brain, stimulate it and you can feel young again. Actually this is why I still race bikes, I'm with a younger crowd that are pushing me above my normal limits and that makes me feel younger.
Then what I lack in strength I make up in experience.
Wisdom of course Dan. I can sense that in you.
Should I?![]()
Dan, last summer I entered the WA state time trial championships just to put a gauge on my fitness. In the geezer category, of course, lumped in with anyone over 50. (Amateurs, ex-pros, seasoned triathletes, etc.) The fellow who won that category also beat everyone in the 34-50 crowd, and was only surpassed by 6 younger cyclists in the 20 sumpthun-34 crowd. I forget his actual time but it was in the neighborhood of 45 kph over 40k.
I didn't get his bio, but those seem like juiced numbers for a +50 guy. I wouldn't mind turning a sub 1-hour TT!
And... Aches and pains are much less part of my day since I started BHIT. Damn expensive though (said the guy with the hi-end audio gear!)
Read it Myles? Worth reading? I like these kind of books.
Am reading and the subject of neuroplasticity is of great interest to me. In part Dodge like Levitan in This is Your Brain on Music, dispels the ages old held notion of brain localization, left brain, right brain and specific centers controlling specific actions. In its place is a more modern look at primary and secondary neural pathways in the brain and how to recruit secondary pathways to overcome brain trauma, loss of certain senses, stroke, etc. so no matter how old we are, it's always possible to affect changes to the brain.