Reasons to Add Olive Oil to Your Diet!

[Steve]

We also use Virgin olive oil spread, not butter or margarine.

 

[XV-1]

Chopped or sliced up tomato's, soaked in olive oil in a bowl with a bit of salt:heart:

Fresh bread if you like, especially nice to soak up the last of your fav olive oil.

The simple things in life are often the best

 

[CPP]

Chopped or sliced up tomato's, soaked in olive oil in a bowl with a bit of salt:heart:

Fresh bread if you like, especially nice to soak up the last of your fav olive oil.

The simple things in life are often the best

We do that as well, but add fresh finely chopped basil. Rather tasty

 

[Alrainbow]

I am a Italian of course I love olive oil. My first wife's nick name was olive . But as a side note to the oil topic. I am a hypoglasimic as such
the Atkins diet always does very well for me. My colesterol is about 180 or so . But when I am on his diet plan with all the fat I eat it drops to below 140. And my tri g,s get lower as well. I think we are very complex and very much indidividuals in our needs
Al