Need to stop smoking by 21 st May.

Paul

Paul

Senior Member
Joined
Apr 4, 2013
Messages
4,977
Location
Toronto,Ontario
Hi Folks.

I decide to quit smoking !! Yes , finally !

Today is the first day to taking a Champix.
I have set my mind to 21st will be my last day to smoke a last cigarette! ( well it could be earlier if the pills can't hold off my craving )

Wish me luck :).

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You can do it. You must do it! You will do it!


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Thanks Mike. I posted here and FB as well. I like to tell everyone so I can keep the promise too ! Hahaha. Yes it's been almost 28 years I've been smoking. It's better late than never right ? :)


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Yes you can Paul. I have faith in you. I started my diet almost 2 weeks ago and I already feel so much better. No real good pills for that though. I know a few friends who weened themselves off of smoking by using e-cigarettes.

I'm very happy for you. I want you around for a long time.
 
hifinutt said:
brilliant , keep it up . smoking is a very dangerous habit bringing huge health implications as you know so its good you have given up !
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Thanks. So far I am able to cut down to half of amount per day. So looking good.
 
Paul said:
Usually 12.13 per day. now I did only 6 yesterday :) Its a day 4 today
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Sweet sister Sady! :disbelief: But that is a great start...keep it up! I've found when kicking a bad habit healthy foods, juices, vitamins and regular exercise really help. You end up craving healthy food and healthy habits instead.
 
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