Willy, your in for a long uncomfortable ride. In a general sense you can't hear the noise yourself. The problem is your equipment is affected by it and it responds by performing poorly. That is what people mean by harmful. Poorly may mean you hear buzzing from speakers or you hear buzzing mechanically emanating from transformers inside of your amplifiers or other associated equipment. It may also manifest itself as a hazy glaze over the overall presentation in your music. It may manifest itself as a reduction in the decay of notes causing a truncated or abrupt sound. It may manifest itself as etched fatiguing presentation.
Getting rid of noise is difficult. One of the biggest problems is many times you can hear the filtering device itself harming the music. The trade-off is, does that device do more good than harm making it a benefit in your system overall.
If you have radio interference good shielding may help. Good shielding could mean a run of MC cable from your panel to a metal box in the wall containing your receptacles. All of your cables from your receptacles would be shielded as well as all your interconnects. This in itself can cause some compression of the musical sound itself. And it may not get rid of your radio interference noise.
You can try a filter more specifically designed to clear noises in the radio frequency range at the distribution point where your cables distribute to your gear, then use shielded cables from there into your equipment. However a filter is just that, it is filtering frequencies and that may in itself distort the sound of the music more than the distortion the radio frequency is putting into your power lines or interconnect wires.
I have tried to resolve these type of issues myself. I have talked to many many people. I have never met or heard of a single person who knows how to put scopes on to a power line or into a audio system, hone down on specific frequencies of noise and distortion, then apply accurate filters to clean just those issues.
It's not only the noise on the power lines or what is received through your interconnects. It's the very specific amplifiers, preamps, servers etc in your particular system and how they are responding to that noise and or the filter put in front of them. Worded another way, a class D amplifier will react much differently to a filter than will a tube bass amplifier or a Class A / a b solid-state amp.
All dealers seem to have their favorite filter for whatever their reasons. Don't be too surprised if none of them work for you. Then again you may be incredibly pleased with the results from some of them. If there is any way you can try different filters in your system, that is probably the best way to know if they will actually benefit you in any way.
The only positive no harm done practice I have seen applied to the power in your system is better grounding of your panels, better wire from your panel to your receptacles, better receptacles, better power cords. All of that will help your overall stereo system to sing better. It however may do absolutely nothing to get rid of noise.
I have heard two stereos that are absolutely dead quiet. One has a very large equitech power conditioner feeding everything in the system. The house is in the mountains far away from any commercial facilities. The other system has absolutely no power conditioning and is located in a large residential community. Go figure?
If you have noise that is truly impacting your system and bothering you, I'm sorry to hear it. As I stated in my opening, you're in for a long uncomfortable ride.