Dizzie
Well-known member
- Thread Author
- #1
Today is the 730th consecutive day of my "No Excuses" exercise regimen. :yahoo1:
My MDR is 32 minutes but I frequently exercise much longer or do two different things in a day. That includes walking fast with hiking poles, biking, weight training, treadmill, or swimming. Swimming is my favorite and my body's favorite. I usually swim for over an hour.
OCD is a dominatrix. Not wanting to break the consecutive day count has been a positive driving force. Living where I do (location, location, location) has been very good for me. I live in a small (207 homes) retirement community with a small gym and Junior Olympic outdoor pool. I am a 2 minute walk from the facilities.
A friend says I have to accept my body. I say HELL NO! Accepting is for wimps. I have seen acceptance and I don't like it. Besides, I have to stay strong to move my audio equipment around. :lol:
Tomorrow will be day 731.
My MDR is 32 minutes but I frequently exercise much longer or do two different things in a day. That includes walking fast with hiking poles, biking, weight training, treadmill, or swimming. Swimming is my favorite and my body's favorite. I usually swim for over an hour.
OCD is a dominatrix. Not wanting to break the consecutive day count has been a positive driving force. Living where I do (location, location, location) has been very good for me. I live in a small (207 homes) retirement community with a small gym and Junior Olympic outdoor pool. I am a 2 minute walk from the facilities.
A friend says I have to accept my body. I say HELL NO! Accepting is for wimps. I have seen acceptance and I don't like it. Besides, I have to stay strong to move my audio equipment around. :lol:
Tomorrow will be day 731.